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Foundation Skills

Cat Stance (COMING SOON)

Upper Cut (COMING SOON)

Hook Kick

Submission Grappling

Scarf Hold

Wrist Locks #1-3 (COMING SOON)

Standing Guard Pass (COMING SOON)

Rolling Break Fall

Extreme Kung Fu

Round Off (COMING SOON)

Pop Round & Side Kick

Flying Side Kick (COMING SOON)

Weapons

Combo #1-3 (Chucks) (COMING SOON)

Reverse Figure 8's (Staff) (COMING SOON)

Strikes 1-6 (Staff) (COMING SOON)

Strikes 1-6 (Sticks) (COMING SOON)

Street Proofing

Portal of Safety Drill #1

8 Basic Blocks (COMING SOON)

Ground Guard & Switches