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Foundation Skills

Bow Stance

Double Punch, Bob Combo

Front Kick

Round Kick (COMING SOON)

Submission Grappling

Side Break Fall

Full Mount

Wrist Lock #1

Extreme Kung Fu

Forward Tuck Roll

Pop Front Kick

Reverse Shoulder Roll

Inside (& Outside) Crescent Kick

Weapons

Combo #1 (Chucks) (COMING SOON)

Forward Figure 8's (Chucks) (COMING SOON)

Strikes 1&2 (Staff) (COMING SOON)

Street Proofing

Stranger Defense

Ridge Hand & Shin Kick

Low Blocks